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    Mental Health Resources in Urdu
    اردو میں دماغی صحت کی معلومات.

    Wellbeing Glasgow

    علمی سلوک تھراپی
    Cognitive Behavioural Therapy EXPLAINED

    دیکھیں
    Low Mood Urdu.png

    LOW MOOD

    ذہنی دباؤ

    دیکھیں
    Anxiety Urdu.png

    ANXIETY

    اضطراب

    دیکھیں
    Sleeo Urdu.png

    sleep

    نیند

    دیکھیں
    Stress Urdu.png

    STRESS

    تناؤ

    دیکھیں
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    SELF ESTEEM.jpg
    خود توقیری, خود اعتمادی Self esteem
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    COVID19_edited.jpg
    دماغی صحت MENTAL HEALTH
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    MOOD.jpg
    ذہنی دباؤ DEPRESSION
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    Trauma.jpg
    صدمہ TRAUMA
    Wellbeing Glasgow
    Terms of Use / Dr Fiona Murray, Wellbeing 2020
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