A-Z Self help
Learn more about various mental health problems. Resources have been prepared by qualified and experienced clinicians.
Start learning for free, even if you are not in our catchment area you can use these pre-recorded courses.
LEARN TO RELAX
Relaxation can help both your physical and mental health. Learn to relieve stress and use our relaxation resources.
Our top tips will help you identify ways to improve your mental health. These top tips are easy to understand.
If you are attached to the G.P. surgery's detailed below you can contact us for more information about our services and will be within the catchment area to access our wider resources.
Wellbeing Services Glasgow
60 Florence Street
Keep up to date with our social media: @WellbeingGGC