top of page

COURSE MEMBER PAGES

If you are a participant in one of our courses, you can access the course member pages, which provide all the workbooks and supporting materials you will need throughout the programme. These pages also include additional helpful resources and if you are participating in our No Hard Feelings you will have access to pre-recorded catch up sessions, allowing you to revisit content or stay up to date if you miss a session.

To access the course member pages, please use the password provided to you. If you are unsure what this is, please contact us for support.

OTHER RESOURCES

Book Image

A-Z Self help

Learn more about various mental health problems. Resources have been prepared by qualified and experienced clinicians.

Laptop Image

VIDEO COURSES

Start learning for free, even if you are not in our catchment area you can use these pre-recorded courses.

Audio

LEARN TO RELAX

Relaxation can help both your physical and mental health. Learn to relieve stress and use our relaxation resources.

Top Tip Cards

TOP
TIPS

Our top tips will help you identify ways to improve your mental health. These top tips are easy to understand.

bottom of page