British sign language
Contact Scotland enables BSL users to access all of Scotland's public and voluntary sectors. All you need to do is register for the free app.
ANXIETY
Our online Cognitive Behavioural Therapy (CBT) course in British Sign Language (BSL) can help you improve and understand your anxiety.
depression
Our online Cognitive Behavioural Therapy (CBT) course in British Sign Language (BSL) can help you improve and understand your mood.
SLEEP
Do you have issues sleeping? Our free online course in British Sign Language (BSL) can help you to learn how to improve your sleep.
ANGER
Our online Cognitive Behavioural Therapy (CBT) course in British Sign Language (BSL) can help you manage your irritability.
On this webpage is a list of video resources of mental health information for the deaf community living in Greater Glasgow and Clyde area.
FEELING STRESSED?
This exercise will guide you through steps for quick relaxation techniques.
DEEP RELAXATION
This exercise will guide you through steps for deep relaxation techniques.
Scotland’s first Mental Health glossary to make treatment more accessible for Deaf patients
NHS GGC launched a unique video glossary of mental health signs for the Deaf community.
Developed in response to issues raised by Deaf service users, the glossary consists of 45 video clips covering topics including such conditions as Post Traumatic Stress Disorder, Trauma and Schizophrenia.
Deaf people are 40% more likely than the hearing population to suffer mental health problems such as depression and anxiety.
“By making this dictionary accessible and explaining what the terms mean, we hope to make healthcare more easily understandable and accessible for our Deaf community.”