What We Offer

We offer a wide range of virtual courses based on different mental health topics. Each course incorporates Cognitive Behavioural Therapy (CBT) and Psychoeducation to provide you with tools and resources to improve your Mental Health. 

We have put lots of self-help resources on each course page which anyone is welcome to use.

If you are unsure about which group to choose or need more information on our services please contact us on: 0141 232 2555.