obsessive compulsive disorder
OCD is an Anxiety Disorder where the presence of obsessions and/or compulsions can cause significant distress or disruption to daily living. Our OCD group is a 8 session psychological intervention.
It uses the Gold standard in treatment of OCD which includes:
Exposure and Response Prevention (ERP) and Cognitive Behavioural Therapy (CBT). ERP involves confronting obsessive thoughts and preventing compulsive rituals, repeated ERP breaks the link between the thought and the emotion.
Time: Tuesday 1pm-3pm
Duration: 8 weeks
Workbooks
Please download these workbooks to use alongside the virtual group:
OCD
Workbook 8
Book our 'OCD' virtual course:
If you have a GP within the South of Glasgow you can use any of our services and book online for any of our courses. If you are outside of the catchment area we hope that you can utilise our website and that our self-help resources are informative, interesting and useful for you.
More Resources
Visit our 'OCD' Self-help page for more resources:
